"Hormones are not an excuse for bad behaviour."

But what do I do when I desperately need the excuse?

I just napped for an incredibly long time. I can't say how long, because for once I wasn't clock watching, but everytime I woke up I went back to sleep.

Then I ate chocolate. No...the chocolate was first. No...it was both before and after the nap. I was soo tired. Now its popcorn. Why am I allowing myself this indulgence?

What else can I fit into my afternoon?